Well, a lot of people are skeptical about the green smoothie, mostly because they don’t think they can taste good. But they are wrong, even if their color is green, they definitely can taste good. And also, green smoothies have a bunch of good benefits for our health and body.
Here are some of the benefits and reasons why you should drink green smoothies:
- Green smoothies offer pure nutrition
- Green smoothies are much healthier than fruit or vegetable juices
- Green smoothies are a great way to eat your veggies easily
- Homemade green smoothies are cheap
Green Smoothie With Lime And Cucumber
- 1/3 cup of vanilla yogurt
- A large handful of spinach
- 1 small banana
- A half of a medium sized cucumber
- 2 tbsp lime juice
- A half cup of coconut water
- ¼ cup of ice optional
Clean the spinach and cucumber under running water then peel the banana.
Blend all the ingredients together until they are well mixed.
Now pour the concoction into a glass and sip slowly as you work.
You can find more information how to prepare this amazing and healthy smoothie HERE