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20 Healthy & Quick Lunch Ideas To Have It On The Go – Recipes

Lunch is a meal that you can not miss. If you are also a person that likes to make her/his lunch, then we have some healthy lunch recipes for you that are easy to make. You should keep reading if you’d like to make a lunch for work, school or you just would like to prep a lunch at your home. This post might be oriented about lunch recipe ideas that are perfect to take to work, but that doesn’t mean you can not make it and eat it right away. You can easily make ahead these lunch ideas and take them to work or school with you.

We can all sorts of different lunch recipe ideas for you. If you are looking for sandwiches, wraps, bowls and healthy lunch recipes, then we have you covered. Every lunch idea that we have on our list has a full recipe with steps and pictures that will teach you how to make them quick and easy. No more talk, check out the list and see what kind of different lunch recipes you can make take with you to work, school or where ever you would like to.


Pesto Pasta With Grilled Chicken


Recipe: Spicedblog

We start this lunch recipe list off with a pesto pasta that is made with grilled chicken. This grilled chicken is prepared with pesto, so you know it is gonna taste delightful. This lunch recipe is something that comes straight out of a summer, If you want to taste how summer tastes, then this lunch idea is something to try out.


Vietnamese Healthy Spring Rolls With Peanut Butter Sauce


Recipe: Watchwhatueat

This is a quick lunch recipe that you can make in 30 minutes. If you love springs rolls, then this healthy version of it is something that you have to make for a lunch. They are made with peanut butter cream, so that is something more unique about this lunch recipe.


Strawberry Spinach Salad With Honey Balsamic Dressing


Recipe: Totallythebomb

This lunch recipe sounds like it is super hard to make but in reality, it is quite the opposite of it. All you need to make this lunch recipe is pretty much mix all the ingredients together and you are ready to go.


Microwave Egg And Vegetable Sandwich


Recipe: Foodiecrush

Yes, we have reached to sandwiches. Well, this sandwich is perfect for both occasions, is it a lunch or a breakfast. It is made with egg, some vegetables, and a grilled toast. It might sound like a plain boring sandwich but there is something more to it than it just sounds. Open up this lunch recipe and see what surprises this sandwich can bring!


5 Minute Spicy Asian Chicken Salad ( Paleo Friendly )


Recipe: Lindawagner

If you are checking out this list then you are probably trying to eat healthily, well obviously as this post has a word healthy in it. But what we try to tell to you, is that you do not need to spend a lot of time on making healthy foods. You can even make a dish in 5 minutes. Amazing, right? Check it out how!


Pear & Blue Cheese Flatbread


Recipe: Clementinedaily

As you learned from previous lunch recipe that you can make something healthy and tasty in 5 minutes, then with this lunch recipe is the case exactly the same. Yes, only 5 minutes. Pear and blue cheese that this lunch recipe is made out of is a perfect combination of ingredients. If you have never tried how these two taste together, then you definitely should.


Grilled Mojo Salmon


Recipe: Wickedspatula

If you are reading this list of lunch recipe in the summer, then you might have a taste for a grilled mojo salmon kebabs. Sound quite intriguing, right? Another lunch recipe that seems like a lot of work, but is quite the opposite. We are here to help you out, not make you slave in the kitchen. Check it out!


Creamy Broccoli Avocado, And Berry Salad


Recipe: Chelseasmessyapron

Another salad recipe, as we are concentrating on healthy lunch recipes right now, we can not have a healthy list of lunch ideas without salads. This easy to make lunch salad is made out of broccoli, avocado, and some berries. If you fancy all of those ingredients, then it is worth checking out. You will not regret it. Also, a nice lunch recipe if you do not want to spend a lot of time on making a lunch and would love to have it quick.


Green Goddess Sandwiches


Recipe: Bojongourmet

Check out these sandwiches! Finished? Ok, you can not go healthier with sandwiches as you can go with this one. It is tasty, looks amazing and is worth to be called a green goddess.


Roasted Sweet Potato Pitas With Arugula And Garlic Dressing


Recipe: Saltandlavender

Pitas. These pitas are fresh, healthy and are a perfect meal if you’d like to have something vegetarian. But if you are more of the meat eater, then you also should try these pitas. We guarantee that you will love them, we can say that we do.


Triple Berry Kale Salad With Creamy Strawberry Poppyseed Dressing


Recipe: Therecipecritic

This lunch recipe does sound amazing. It is the third salad on our list. This salad is made with summer berries and so you know that this salad will taste fresh and great.


Roasted Sweet Potatoes Stuffed With Quinoa And Spinach


Recipe: Greenvalleykitchen

If you already know how sweet potatoes taste and you like the taste of them, then there is nothing more to tell you. But if you have not tasted how they taste like. Then this lunch recipe might be the perfect opportunity to try them out. We warn you, once you try this lunch recipe, you might want to make it again and again.


BLT Pasta Salad


Recipe: Life-in-the-lofthouse

If you are not able to choose what you make and you have thought about making a pasta or salad to take on with you to work. Then we might have a solution for you. With this lunch recipe that is easy and quick to make, you can have both. A salad and a pasta.


Skinny Buffalo Chicken Stuffed Sweet Potatoes


Recipe: Notenoughcinnamon

We have reached to one of our favorite lunch recipe that is also made out of sweet potatoes. If you already saw the previous one that was made out of sweet potato, then you might want to check out this one also. This sweet potatos are stuffed with a chicken that is covered with buffalo and blue cheese sauce. And yet they only have circa 300 calories. Perfect for a lunch!


Strawberry Steak Salad With Homemade Balsamico Dressing


Recipe: Peasandcrayons

It is a simple lunch with a little twist. It is dressed with a homemade balsamic. If it did not scare you off from this salad recipe, then you might be onto something special. Open it up and see what is the deal with this lunch idea.


Mexican Chicken Stuffed Sweet Potatoes


Recipe: 40aprons

It might seem like we can not have a list of healthy lunch recipes that are easy and quick to make without sweet potatoes and salads. And it is true. They both are awesome foods that you can have for a lunch. Here we have something nice from a Mexcian kitchen.


Orange Pecan Kale Salad With Citrus Tahini Dressing


Recipe: Doyouevenpaleo

And we prove the point that we can not have a list of healthy lunch recipes without sweet potatoes and salads. Yet we have stumbled onto an amazing salad that we are not able to not share with you. It is an orange pecan kale salad with citrus tahini dressing. Well, that was a quite a long name for a salad.


Paleo Banh Mi Collard Wraps


Recipe: Thealmondeater

We also have something for people that are fans of wraps. Wraps are a great food that you can make for a lunch that is also easy to take on with you to work and school. These wraps are called as a paleo banh mi collard wraps. If you did not understand a word that this name means, then we suggest you open up the recipe and check it out by yourself. You will love it!


The Ultimate Veggie Sandwich


Recipe: Shutterbean

You like sandwiches but you also understand how unhealthy a sandwich can be. If so, then we have a healthy sandwich for you that is good for you and it is made completely out of veggies. Another perfect lunch recipe for vegans.


Chicken Ranch Wraps



Recipe: Gimmedelicious

If you are a fan of ranch, then you will love this wrap that is made with chicken. Ranch sauce goes perfectly together with chicken and they are a perfect combination. Check it out and learn how to make this awesome lunch recipe.


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